Started lifting when I was 18 with friends, I got stronger, but barely knew anything about how the body works in terms of cutting/gaining. I stopped lifting when my friends quit and I started lifting again at age 19.

It feels great, when I used to lift with friends, I used to think there was no excuse at all to not lift and my life would be nothing without lifting... Sadly, I quit but came back after a few months. I've learned a lot over the past. I like building and improving my body which is why I've quit my occasional smoking which I really miss :/