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I started lifting for the first time in my early teens. I used to play volleyball for school and wanted to have stronger arms. In a course of 5 months I was getting into a nice physique and had "soccer player" legs, but somehow I switched to cardio... yep, I became a cardio girl :P Lost a lot of weight in my early 20's and started lifting again about 3 years ago. Last year, 2015, I hired my first personal trainer and started working out at Gold's. My body has become strong, I learned to eat better and to be mentally stronger as well. It's very motivating to train with competitors, bodybuilders and bodybuilding fanatics!

Body changes are addicting. The more I workout/eat clean the better I get!