I started by enjoying the way I felt with exercising . Became a single parent about 3 years ago . I started to see the difference in energy in myself and confidence to have strength to continue to raise my 2 sons and help
Teach them as well as I learn about fitness and nutrition .
I joined a crossfit gym last year in november for my birthday. I must say this is bar far the best invesment i have ever made to myself. I was never athlethic growing up, having the oputunity to compete at many levels has been an amazing life changing experience. I have become a very inspiring person to many family and friends that i share our life with. Its extremely rewarding when I see changes in my physique.

I cut and color hair for a living , I started to see that my clients notice all the hard work and effort I began to put into my body . To me it helps me feel like I have an armor on . It's also amazing to feel good at all times from the inside and outside , giving me great confidence to not give up in anything that I do and I can share my success with others along my path .
I have many more goals set for myself, i love the fact that no matter how many years of training or education we recieve we always challege our bodies to become stronger and change our physique to what our eyes want to see.{Loving our bodies} I never in my life wore a 2 piece bathing suit , for the first time in my life i am finally getting so so close, never give up no matter how much it hurts . Proper nutrition and staying on a daily schedule will take you further than your mind could possibly ever imagine , all the hard work i have put in day in and day out has payed off.Always believe in yourself