I was pushing 4000 lbs. I woke up one day and knew it was the first morning of the rest of my life. I was through pretending to try. So I did it. I lost 200 lbs in right around a year (13 months, I believe) and I have been building and shredding fat ever since!

Because I control every aspect of it. I get back what I put in. If I eat right, if I push out those extra reps, I get gains. I do not rely on anyone else and very few things in life are totally under your control. I will master my body and get to 10% body fat by the end of the year. I hope to do it by May.