I admit that I didn't start for my health.I started because of my self confidence was near non existent.It started when I was in the grocery store once.Now I had always dressed very stylish and always smelt very good.....but my I still could not hide my "fat" appearance or mask my weight.Well that day I was in the store and I was dressed very nice and thought maybe I could catch a eye!!!(lol)Well as I was walking I was coming past two stunning looking girls.I walked upright and sucked in my gut and the next moments change my life forever.As I passed by them one of the girls said "What about that guy?" and the other one said "No,he is too fat."Well after I beat myself up after a while I decided to change the way I looked.Along with changing the way I looked came the health benefits.I started eating right,supplimenting right,and training with intensity.So thats how I got started and now I thank those girls who called me fat that day!!!

Its always something to do.I can wake up one day not knowing what I'll do and end up working out!!!Haha ok that may be true but I just love knowing the fact that I have my own 'life long health insurance'.Excersising and eating right has given me that type of security.I love the rewards and goals that keep on coming.Getting stronger and looking better always make me glad I started!