Honestly? Wii Fit. During the last few months of my last pregnancy and for several months past that I was on that thing almost everyday. I lost about ten pounds, but knew I had to kick my workouts up a notch if I really wanted to lose more weight. Someone let my mom borrow a book which recommended weightlifting. I read that book in a day and bought my first set of weights that week. I dropped an additional 20lbs lifting weights and jogging. Now I am still trying to figure out proper nutrition for my body and a routine that works for me!

The results! I love the added strength as I've always had a weak upper body. Also the term is bodyBUILDING. It has a positive connotation. You aren't doing it to tear down your body/lose fat. It is about building muscle and confidence. The weight reduction is a happy side effect.