I was involved in sports throughout my childhood and then when I got to college, it was harder to stay active. I put on weight, freaked out, and after that, I decided once and for all to take care of myself. Now, my goal is to exercise everyday, eat heart healthy nutritious foods, and live life to the fullest.

I love everything about working out. I love seeing improvements in my body and feeling the endorphin high after a long, hard workout. Setting goals gives me motivation and something to reach for, and I think that mentality helps me in other aspects of my life as well. Also, working out gives me a great sense of accomplishment and teaches me discipline...And the eye candy available at the gym is another perk, of course. ;)