I originally got started a few years back with weight lifting when my uncle had brought me with him to the gym for a workout. I completely had no idea what to do when I was their, but was willing to learn from that day forward.

I lifted on and off for throughout the years, but I never stayed consistent with it until June of 2011. That's when I really put time and effort into both the gym and the nutrition side of things and started seeing results.

Because it makes you unique physically from anyone else. Life is too short just to blend in with the crowd.