I had lifted weights in the past off and on, but I looked in the mirror one day and decided I needed to get serious. I did a ton of research and trial and error before finding things that work for me that I can live with.

I enjoy the results you get from your efforts both in and out of the Gym. And everyone likes a compliment. You just get so much out of it, you can't help but love something that gives you back so much in return for what you give to it.