After finishing my first trimester in the Holistic Health field, I realized that all of my bad habits needed to disappear ASAP. Since March 30th, 2012, I have stopped smoking, drinking and eating garbage. Now, it doesnt feel like i'm living unless i'm constantly raising the bar.

Working out is a healthy way to alleviate stress. I mean you look good and feel good. Also, the healthy nutrition makes you smarter, I went from C+ to an A after I started dieting... Hard to believe isnt it?