After I got married, I had gained an extreme amount of weight. At my peak I weighed 225lbs and had a 37" waist. It was the biggest I had ever been in my life. I was extremely unhealthy. I consumed fast food almost 7 days a week (over 3000 calories a day). My diet was so out of wack that I thought I had low blood sugar. My wife talked me in to meal prepping and working out. I have lost 40 lbs and 6 inches from my waist and continuing grinding everyday to maintain and achieve more.

I love:
- seeing results
- feeling healthy
- setting and achieving goals
- the burn
- the feeling of accomplishment