I started moderate lifting in high school for sports.

I slacked off a lot after high school ('04) when sports ended. I attempted to get fit in '07 when I joined BodySpace. Lost a few pounds and then failed. Now getting to it in 2011, and will not fail.

It's time to get fit again and get into shape! Currently 40** lbs less in 2011, while adding muscle mass.

It makes my body feel better, makes me more confident, and continues a healthy lifestyle.