I've wanted to be jacked since I was a toddler. I started training when I was in school; for rugby and to improve my physique because I used to be a pudgeball back in the day.

Physical fitness test 1997 results = 6 push ups, 0 pull ups, mile run 10min 45secs...haunts me to this day :)

It makes you feel better, look better, be confident, learn self discipline, inspire others(and the honeys that come with this are a bonus)