Over the last few years, I've become more and more interested in healthy living. I've done martial arts for a long time, and finally put together the connection that if I want to be a better, stronger, faster martial artist, I need to improve my strength, endurance and cardio. Early this year, I started going to the gym but quit going after a wrist injury and never started back due to lack of motivation. Well, motivation is finally back and I'm getting started again :)

I like the general health benefits of working out in addition to the fact that it improves my martial arts.