I was 263lbs, exhausted and miserable. I decided I needed to do something now or I wasn't going to be around much longer. I remembered doing Body For Life years before and how effective it was. So I pulled out my book, bought a weight set and bench for home, some new shoes and an oxygen magazine. I was so inspired by the pictures of other women who had made amazing transformations and I figured if they could do it so could I.

It makes me feel alive, strong and empowered. I love that the human body can be completely changed with nutrition and training. Pushing yourself harder then you though was possible, thinking your not going to make it through this workout, and then you do. It really gives you the tools and confidence to tackle other areas of life.