I decided shortly after turning 30, that I wanted to be in "great shape". It concerned me to hear women saying " that they looked pretty good for having kids" or " I am not 20 anymore". After having three children of my own, I began a quest to prove you can be in great, even better shape than you were before children.

As I trained, I began to transform my body. I was often questioned by friends, family and sometimes strangers. They all wanted to know what I was doing? I enjoyed sharing with others my knowledge of training and nutrition. It was so gratifying to help others reach their goals. I became a certified fitness instuctor, built my clientele and eventually opened my own personal training studio. I have competed in NPC sanctioned fitness and figure shows since 1998 and promoted my own show.