My husband was on YouTube looking at bodybuilders and when he came across the women, the first words out of my mouth were, "Wow! I wished I looked like that." The next day I was hitting the gym... Then Tonia and Jim Goodman came into my life! I saw Tonia posing in the gym and asked her if she had any pointers or tips. Turns out she competes and her husband Jim is a trainer and master diet man! with some hard work and awesome guidance, I was able to win my pro card in my first competition ever! Check them out at aliveandfit.com, they could change your life like they did mine!

Seeing my body change!