I watched Rocky IV and I got suckered into the motivational rock montage thing goin' on- you know, getting those abs in shape, pushing harder....all that stuff and also I got self conscious of my belly

I like the pump, it is a thing where you can chart progress by visual improvement and no matter how hard you attack the weights they never get hurt so you can go as hard as you want...that and it's a one person activity so you determine your progress and results