All my life I've gone from being average to overweight to "skinny fat" without any real strength. One day I got up and decided I'd like to be able to carry more stuff, to have more stamina, and to look a little better.

I love working out simply because I feel better. Simple things like being able to carry more weight at one time, or being able to walk around my city exploring and seeing things I wouldn't notice when I'm driving.