Physical Therapy for C5 vertabra, led to years of light weights for range of motion. I was getting bored, and it was only maintaining the point above pain, so I decided to build bigger. Lost a shirt size recently due to neck size, my cousin was the beneficiary.

Look at me now! I am getting bigger, my posture is better, I feel better and more energized, and the lifting relieves the stress and takes my mind off of other things.