I've always been into fitness and sports but when I hit 30 my body completely changed. I gained almost 40lbs within the year and I started to feel so uncomfortable in my own skin. I made the decision to start lifting and counting macros, but it was difficult to stay on track while looking for a job. When I finally got hired (after a year and a half of trying) I felt a rush of relief but I knew I needed to start putting in more effort. Safety at my job depends on me being in shape and I would be doing my profession a disservice if I let my body remain a pile of mush!

I love working out because I love the strength it gives me. I know that my body is a piece of work that only I can sculpt and train. If I don't like the way something looks, it's my responsibility to change it.