I started working out religiously right around August 2013. I was going to the Security Forces Police Academy so i figure I needed to get in shape before then. Before I knew it I was hitting the gym really frequent and the rest is history. lol

Working out for me is a love hate kinda thing. I mean I love the way i feel after a great workout but its hard to motivate myself to wake up extra early to hit the gym before work. Lets be honest here, I'm not getting any younger so I need to stay on top of my game in order to keep up with these young Airman. Working out for me is also huge stress reliever for me. Its an outlet wear I can go and let out all my frustration and energy and really just give it 110% of my effort. There is no better feeling than after you hit the gym and you hit it right!! That's why I love working out.