I caught the running bug and ran three half marathons in the last 12 months. While I love running I realized that am losing muscle and hence enrolled for a weight training program. - Sep 2014

I now regret not starting earlier! But hey, it is never too late! - Dec 2014

As it has just been six weeks my gains have been rapid, been lifting more almost every subsequent workout. I am loving every bit of it :-) - Oct 2014

It feels so much better to be fitter and stronger! - Dec 2014