I decided to focus on my health and well being. Discovering my strengths by facing my weakness head on. I got off of the numbers game with the scale and my clothes! I started to focus on the positive things that my body is capable of when treated properly. If I don't take care of my body..What kind of example am I setting for those around me. I love my family too much to set an example that I wasn't proud of. I've come so far and am not going to stop =)

Why do I love Bodybuilding/working out? What�s not to love is my question! The strength that I get is not just physical: it�s mental as well. I enjoy and look forward to my workouts! Some days it�s only 20 minutes but something is better than nothing. Working out makes me feel better all the way around. It is my release =)