I was unhappy and decided it was time to deer something through. Training had given me more fortitude then I ever thought I was capable of. I'm determined to start and finish 2013 off right, not letting life and scheduling get in my way. This year im heavily focused on my nutrition as well as changing my program frequently to see what i prefer. Right now i'm doing and upper/lower split 6 days a week.

It makes me stronger mentally, I prove something to myself every day, I feel like I can take on the world when i'm in the gym.