Ive always lived a pretty active and healthy lifestyle. From mountain biking to snowboarding to running and scuba diving. But something hit me last summer. I was ready for a new challenge. One that would not happen overnight. One o would have to work long and hard for and not give up. I wanted to compete in a bikini competition. I picked up my first Muscle and Fitness magazine and was in awe of how beautifully sculpted bodies these gorgeous women had!
I made up my mind: I WILL HAVE A BODY LIKE THAT! there is no reason I cant. So, i researched alot (and I mean ALOT) and I because consumed with all things fitness, nutrition and supplementation!

I must say, I am pretty much addicted! It was changed my life for the better and after slowly seeing results and feeling stronger, it just motivated me to keep going for that sculpted physique I so eagerly await!

I love pushing myself and seeing the progress from one week to the next. Just stacking on an additional 20lb weight (or even a 5lb or 10lb!, hey, its progress!!) is the coolest feeling in the world. Looking back on what you thought was "pushing you to the brink" and laughing, is amazing and empowering.

I love seeing the transformation of my body and watching those muscles slowly poke thru! Bikini Competition here I come! :)