I had started working out at my military high school, but never kept up with it on a regular basis after HS. I would go in spurts of working out for a few months here and there...just enough to keep looking good.

Now, at the age of 40 and after many years of being sedintary and gaining weight, I decided enough was enough and lost 65lbs with the help of Weight Watchers. I started working out again at home in Aug. 2006 and joined a gym in mid-Sept. 2006. I look forward into transforming my body into the best shape it has ever been in...and keep it that way.

I love the feeling I get from exercise.