I got started when I saw some pictures of myself and realized that I was overweight. I said to myself then and there that enough was enough and I began a lifestyle change that has been improving my quality of life since day 1.

I love working out because it makes me feel so good about myself and it's also a good outlet for when I'm bored or maybe just want to blow off some steam. Working out gives me such a boost in self confidence and its noticeable by not only me but by others. I love working out so much that i became a personal trainer so that i could help others feel the way that I do! I have to say it is the most rewarding feeling when you know that you help change someone else life and in some cases save their life.