If I go like this any longer, I might as lock myself in a room with no windows and doors. 2016 came and after being told end of 2015 that I could have died from a genetic immune disease, it was time to make some changes in my life.

You can't change overnight. But making small changes every week can add up. I needed something else in my life besides sitting behind a desk and work myself to the end of the day.

It was time to focus on me and bring back the strength I had when I was my strongest.

To make it short and sweet: Everyday I am at the gym, my body wants to move forward and move up. I want to be stronger, healthier and faster than I was before.