I havn´t done any workouts in 2 years and now soon turning 30, i´m tired of looking on my body going down hill. So i decided to train again and do hometraining as i live on the country.
This time I started with a plan and lots of web-help, I am using a danish website to count kcal. every day, I am using bodybouilding.com to scheldue my training and keeping track of my progress and following programs (huge JNL fan).
I am also using a personal jogging-program done by a danish trainer and finaly i´m going to try out yogatailer.com.

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