I was never in great shape; was slim through high school but not as fit and toned as I should've been (especially as a competitive gymnast). At the end of college and through law school I gradually put on weight thanks to my terrible eating habits and knee problems (and excuses, excuses, excuses ...) When I hit 155 lbs and was straining to button size-10 pants, I decided to make a change. I lost 30 lbs in about 8 months (the right way) and have been maintaining ever since. I'd like to take it to the next level by getting leaner and more toned.

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