I recently started taking riding lessons again. My joints, especially my knees, are always stiff and sore after riding that I can barely straighten myself fully after getting out of the saddle. I want to be able to have fluid, painless movement when riding, especially once I get to the more physically grueling stuff, like Jumping.

I love the feeling I get after an awesome weight training session and Zumba class, and the feeling I get from a good, long canter is unmatched.