Fitness/a healthy lifestyle has always been important to me. However I have just been a cardio queen and periodically mixing weights in at the end. Well, even though I have known for years how important weight lifting is, I have been a bit stubborn and it wasn't until I hit my 30's with two young kiddos that I really wanted to "make the switch". Slowly but surely.....trying to educate myself in this area. Old habits die hard at times!

Feels great, a rush, feel strong as though I can tackle anything.