~I was raised on body building..both my parents were bodybuilders growing up..always at the gym..can still see my mom eating her oatmeal and drinking her protein drink!My mom and oldest brother were cert pt.Its just in my blood! Its not WHAT I do..its WHO I am! Health and Fitness is my world.As well as natural and plant based living.

~I cant live without my endorphin rush! Its pretty much that simple :)Working out makes me feel FULLY ALIVE! It keeps me grounded psychologically and lifting gives me confidence that Im a strong and capable woman. My passion is helping others feel amazing through changing their lifestyle with health and fitness. Fitness breeds confidence.. we need more genuinely confident people in this world. You cant fake that ****! Lets Get It!