I'm trying to achieve a new healthy lifestyle, healthy weight loss and to get more toned. I'm not a professional when it comes to weight loss and exercise but I have a fair bit of knowledge on it :) I'm more than happy to give advice and here to talk..so ask away!

I really enjoy the feeling that my body gets after having a good cardio session then having a wonderful workout session where my muscles are aching, my heart is throbbing, and everything on me is tight as all get out! This is the real reason that I love to workout.