Working out, generally? I had to train for all the basketball I played during all high school but didnt get REALLY serious about it until I joined here in 2007.

Increases confidence. Being confident is great! Being vein or conceited (which is still very prevalent in todays society) is not sexy! I am a gym rat now!!!! I LOVE being really fit. I love going into the gym and making my body grow!

I LOVE knowing that when I stick to my diet, and dont always cheat, I see great results! I eat more now then I did before! Thats another reason I love it.

It is my passion and I am dedicated to it! I love the look of muscle! I really like being able to look cut and toned in the gym, and VERY feminine away from it!! I just like that balance.