I got started and hooked over 15 years ago, but I allowed life to get in the way and stopped doing anything consistently. Now with 50 not too far off, I would love to be fit and healthy to enjoy my grandchildren.

Love the feel after a great workout ~ its such a rush. Love the sculptured look of bodies that have been training. When I workout its just me and my body having a very long, intense conversation that leads us on an amazing journey. After the workout, I feel accomplished and know that I'm one step closer to visualizing my goals as well as being stronger than when I began.