Overweight when I became a teenager, and bad dieting to achieve weight loss late in high school, I maintained a skinny frame throughout college. But when I graduated from school, I was ready for a change. Being skinny with no muscle definition was not an appealing way for me to be living. I bought my first gym membership in 2002 because I wanted to change the way my skinny self looked.

Through going to the gym every morning before work, I started to see results. Three days of weight training, three of cardio on the treadmill. That lasted on and off for a while. Laziness might catch up with me, and I might lose motivation from time to time. Through those years moving forward, being in good physical condition was not always a high priority.

Until 2007, enter Horizon Personal Training in Chesire, CT. I learned many important things about living a healthy lifestyle, correct diet, and form while weight training. And I've made it my gym of choice ever since. Today I'm still a proud member. Great trainers, service and customized plans for anyone. Living a healthier lifestyle everyday because of people who cared about my physical well-bring at Horizon.

I love bodybuilding, and any time I have the chance to work out! Bodybuidling has allowed me to stay active and fit as an adult, achieve physical goals and stay focused, determined and conditioned throughout the years. Being able to walk, jog or run outdoors are also great opportunities to bring my workouts with me wherever I go. I don't have to be limited on an elliptical or treadmill.