I started my fitness path shortly after graduating high school. When I graduated high school I had no idea how fat I really was. I first stepped on a scale that had a max limit of 360, and to my horror I was to big for it. After that shocking moment I decided I would make a change and get in shape before I graduated college. Long story short 4 years later, 170 lbs down, and a serious addiction to moving heavy weights. I can proudly say I accomplished that goal. Now on to bigger and better goals

I love the feeling of moving heavy weight, even better seeing the lifts increase while the scale decreases knowing you are doing something right.

~ I love the feel of a shower after an intense workout
~ The feel of dripping with sweat and pushing for the last rep
~ The feeling of being the strongest in a room and knowing it