I was a guy who loves foods and specially junk foods.Excessive eating and almost no exercise increased my weight.When i reached 245 pounds i said to myself its enough and now its time to get in shape.So i started working out since then.

I love working out coz 1 day i will get a good shaped body the one i want to see myself transform into.Also it keeps me busy as i dont have frnds and im not a social guy.I also enoy working out as it keeps me happy coz i kw im working hard to achieve something which i seriously want so i love it...