I am a super white dude, red hair, with millions of freckles who loves adventure, to try new things. I have always been a fan of fitness, nutrition and studying the body and what makes it run, specifically the muscles. Being a runner I never tried gaining muscle mass, but creating goals and completing them is super satisfying to me. I am the beginner of beginners, but this body needs a new frame.

Gaining muscle is super new to me, but nutrition, exercise and the muscles of the body are not. I have a passion for the body and what makes it work. Changing my body is a goal of mine and gaining muscle is my new objective, it is my new journey and do I have a whole lot to learn.