I started working out in early 2015 to help me quit smoking, lose my gut, and build strength. I started by going to Orange Theory Fitness (OTF). The workouts were great and I always felt fantastic afterwards. I decided to leave OTF and began working out in my company's fitness center, where I focus primarily on weight lifting.

I love working out because it makes me feel, strong and accomplished. I play with my son more, and tire less frequently. I now go up stairs without getting winded.

I also love to watch the way my body is changing; fat is disappearing and muscles are appearing.