I started working out when I was 15 years old. I was a punk kid from the bad part of my home town. I did some stupid stuff and got sent to a Juvenile Detention Center. One of the other guys there had some Muscle and Fitness magazines and I was checking them out one day and was awed at the bodies I saw within'! Their size, the definition and the symmetry was awesome. The next day I picked up the weights

Why do I love working out? It's simple. It's my Zen time. It a time for me to brush off all the worries and concerns of life and just rest.