I have always been active in fitness and competition since a kid. During my military career I started more with endurance strength. As of the last 9 months my only focus has been gaining a large amount of Lean Mass. I train primarily StrongmanWOD as well as WestSide Barbell.

My Original start weight was 143.8lbs and 14.0% Body Fat. Today I am 189.0lbs and 10.1% Body Fat.

It is amazing seeing progression and the feel of accomplishing something new everyday you are training. Guys like Rob Orlando, Jason Khalipa, and Louie Simmons are my main motivation.