Im a football (soccer) player at a competitive level so I've been lean and skinny all my life. I got sick of being so skinny though, so iin 2010 decided to start lifting. I started at 68kg and currently at 80kg while my bodyfat has only increased by about 2-3%. Im definitley a hard gainer and took 4000 + for me to pack on any sort of size. Im no where near as big as some of the guys here and when I end my football playing days I'll pack on more size-but for now i'm trying to stay lean enough for football but build as much muscle as I can.

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