Had really bad growing pains when around the age of 15 and my physio said I needed to go to the gym to stretch out my muscles. Since then I've gone at least 3 times a week.

Until recently I've plodded along keeping 'Fit". After rethinking my goals I've decided to push myself and strive to better, more intense gym sessions.

It's the Desire to be better. Better than you were, Better than your going to be.