I have been working out since my freshman year in high school since I played football; however, I never got into it as I was never really told the benefits of working out. I chose to attend the fitness expo in LA in January 2012 and that is when I wanted to get serious about working out. All the friendly people at the expo really opened me up to this new world of weight lifting

Working out gives me a place where I can go during the day and just be in silence. It is very therapeutic and helps get away from everything. It amazes me what the body can do if you push it to its limits