As a former fat kid and fat adult I spent a large part of my life dieting and working out intermittently. The few blips of success were always eclipsed by long stretches of depression and failure. That was until I moved 1300 miles away from my home town and for the first time distanced my self from the haters that seemed to follow me around. I haven’t looked back since and I have lost 20lbs since June 2011.

I love working out because of the since of accomplishment. Going that extra mile ore set that I could not achieve before is extremely rewarding.