Being a young child I was really impress by Arnold Schwarzenegger's shape in his movies. So I asked to have a barbell kit to start training at home.

Then about at 15 I start training myself in a gym.

I feel very good after a session and I know I didn't waste my day doing nothing very useful.

And being in a great shape is a very good thing for self-estime not that I lack but it's still better.