I've always been the tall skinny guy and I am 33yrs old now with 3 children. I've always wanted to get BIGGER and STRONGER,but with a busy schedule and no motivation it was easy to just stay the way I was. Now my children are starting to put on EXTRA weight and I want them to live a healthier stronger life than I did. So it was clear to me that it was time to lead by example and get my ass in shape and theirs along with me. We are just starting out, but they seem to be enthusiastic about the 12wk program I put together and we'll see what the results are.

Well, to be honest I can't say that I LOVE bodybuilding yet, but it does make me feel better atleast about myself. I've seen the transformation 1st hand and can say that its real and at the end of the day it's good for you and it doesn't take that much time away from your schedule. In my case I'm working out with my children so its a bonding experience bringing my family together STRONGER aswell as our BODY and MIND.